Tracy Lake, owner/artist of Traces of Zen, LLC, practices and teaches mindfulness through various art forms. She is a Certified Zentangle® Teacher and SoulCollage® facilitator as well as a mixed media artist. Tracy has a background in higher education with experience in training and leadership development. She believes everyone has the ability to create art and the creative process has benefits including stress relief, an increase in focus, and self confidence. Tracy offers classes, workshops, retreats, art parties, and corporate trainings.