SoulCollage® is an engaging creative process of self-expression using images to help tell your own personal story. It was developed by Seena Frost, a marriage and family therapist who used it with her clients.
Using your own creativity and imagination, you create your own set of SoulCollage® cards, with each card representing a different part of who you are and you can dive deeper into the meaning of your cards through journaling activities.
This art form can reflect one’s personal journey, while promoting personal growth and self-acceptance. It is a creative process that is accessible to everyone, even people who believe they have no artistic ability.
Tracy Lake is a trained SoulCollage® Facilitator and offers a variety of workshops including:
- Introduction to SoulCollage® - the basics
- SoulCollage® and Leadership
- Teamwork through SoulCollage®